There's no doubt Halle Berry has one of the best bods in Hollywood. Beautiful 50 year olds to regular workouts filled with cardio, core, and circuit training, the Oscar winner's confidence has surged since she hit the big I guess that comes with getting older," Berry says.
She may be 46, but Cindy Crawford is still in that same supermodel shape from 20 years ago! The brunette beauty prefers to mix things up when it comes to her workouts, choosing between running, Pilates, Power Plate training, biking, and hiking.
With a philosophy of "80 percent good, 80 percent of the time," Crawford is the real deal when it comes to all things healthy. I don't smoke, I don't take too much sun on my face—all those things.
If you keep doing them enough over the years, they add up," she says. America's favorite former Friends star was once an avid runner, but now spices up her workouts with things like Pilates, tennis, surfing, yoga, bike riding, resistance bands, and martial arts. The year-old actress trains with Michelle Lovitt to target those trouble spots and is known to be a devotee of the Tracy Beautiful 50 year olds Method. As a lifelong fitness fanatic and sensible eater, there's no question Sheryl Crow has a Beautiful 50 year olds half her age.
The year-old singer stays in rockin' shape with everything from biking, stand up paddle surfing, tennis, and P90X to weight training, circuits, and Plyometrics.
That's where I can really clear my head," she says. After 30 years of struttin' the stage with that alarmingly fit figure, Madonna is the ultimate queen when it comes to both pop music and fitness.
The year-old Material Girl keeps her Beautiful 50 year olds rock-hard from workout sessions with her trainer, Nicole Winhoffer. She's also a fan of Barre3, an hour-long routine that combines ballet, Pilates exercises, and yoga poses. If I have to go out on stage and, you know, jump around in a pair of hot pants, I better look good—and also, when I perform I'm like an athlete, and I have to be in good shape," Madonna says.
You'd think Sharon Stone would be obsessed with exercising to have such a hot body at age 54, but surprisingly, she keeps it all in moderation. When I notice things aren't quite where I want them to be, I step it up. You park further from the door, you take the stairs instead of the elevator. The sexy star is also pretty laid Beautiful 50 year olds when it comes to food.
Generally, Stone follows a low-sugar diet of lean proteins, fruits, and whole grains, in Beautiful 50 year olds to avoiding caffeine and too much alcohol—but she's not afraid to splurge every once in awhile. And a cheeseburger, though very rarely! This ageless a-lister keeps her model form fabulous by working out five days a week for minutes of kickboxing, yoga, weight training, or running, combined with good ol' clean, healthy living.
Iman tells Real Beauty"I eat whatever I desire but in moderation. I never have alcohol, carbonated drinks, or red meat, though I do allow myself to cheat every so often, depending on the indulgence.
I believe that exercise is not only for vanity but also for its health benefits. It's hard to believe Christie Brinkley is 58—she looks that amazing!
How does she do it? The busy blonde beauty is a master at multitasking! No obsessive anything," says the screen legend.
If that's what it takes to look so incredible at 61, sign us up! The feisty British redhead stays slim with golf, tennis, isometrics, and Pilates—but doesn't go too crazy.
Seymour tells Lifetime"I just don't go willy-nilly into some new exercise. I see people injure themselves in those group classes where people go crazy, and I get upset. My approach is cautious. I have a hot shower before I move my body at all.
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I also do light weights very carefully. I use the Pilates machine too. Veteran actress, activist, and fitness fanatic Jane Fonda has released more than 20 exercise videos sincemaking her a true inspiration Beautiful 50 year olds women everywhere. It makes a difference in all aspects of life. While Fonda credits her youthful looks and slim silhouette to her positive attitude, surely her lifelong dedication to regular workouts and a color-based food plan didn't hurt!
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